Catnip, Nepeta cataria

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Catnip, Nepeta cataria

Catnip, Nepeta cataria

Catnip, Nepeta cataria

Everyone knows that catnip is used to get our cats feeling perky, but did you know we humans can use it to? I grow catnip in my garden for all kinds of medicinal uses. Catnip is a member of the mint family and can be used to help with anxiety, tummy issues such as indigestion, cramps or nausea, it can also be used to help with colic, fevers and menstrual cramps. Sometimes I’ll brew a tea for my toddler and give this to him to help him calm down in the evening. Have you used catnip for medicinal uses?

Have you used catnip for medicinal uses? If so leave a comment I’d love to hear what your thoughts, preparations or experience¬†was. And if you are going to grow this in your garden I really recommend keeping it in a pot or in an area where you do not mind if it spreads, because it will take over!