Grindelia squarrosa or Gumweed

Up in the mountains of Arizona where the days are cooler, plants are flourishing & the vibes are chiller you will find some potent herbal medicines. There is this one field just past Snowbowl that is filled with some of my favorite plant medicines. Here I enjoy smelling the sweetness in the flowers, snap a few pictures of myself in all the gold & harvest a few herbs that can be added to my apothecary.

spend time laughing flagstaff yellow flowers & me

Grindelia or gumweed is an abundant invasive weed that stands maybe knee high that has these cool sticky buds … Now what’s even cooler is these flowerbuds are filled with good medicine for kids asthma, dry cough and general chest congestion.

gumweed or gridelia sticky buds

Grindelia is found ready to harvest in the late summer. Notice the stickiness in the buds?

It’s one of my favorites tinctures for my kiddo when he has a chest cold.

Another way to use this fantastic herb grindelia otherwise known as gumweed  is to use the dried flowers or leaves in a tea or as a topical salve or ointment. As a tea it can help relieve chest congestion & dry cough. And for topical use it can be used to help with excema, poison ivy and some bites or stings.

grindelia or gumweed 2018

Stay tuned for this fantastic herb to be available in my store both here & on Etsy.

Thank you all for reading this… Peace be with you…

Wild Arizona Passion Flower (Passiflora mexicana)

I wanted to share this with you all… On my excursion this past weekend to Southern Arizona this was one of my favorite plant finds… I’m excited to be able to share it with you all in the Near Future, along with the rest of my Herbal Remedies created in my Apothecary…

Passion Flower (Passiflora mexicana)

Passion Flower (Passiflora mexicana)

Wildcrafted Passion Flower (Passiflora Mexicana) found thriving in Southern AZ coming soon to Free Spirit & Mind Product Line…

Passion Flower (Passiflora Mexicana)

Pink Passion Flower (Passiflora Mexicana)

Passion Flower (Passionfloar Mexicana)4

Purple Passion Flower (Passiflora Mexicana)

Passion Flower (Passionfloar Mexicana)2

The Beautiful Passion Flower can be found all throughout Southern Arizona, if only you know what to look for…

Passion Flower is such an amazing plant not only is it absolutely beautiful (even though it is some what “smelly”) but it also contains many Medicinal Properties including:

Sedative qualities
Calms the mind from the typical day-day nonsense found/experienced in the “City-Life”
Anti-anxiety
Helps with tachycardia & hypertension
Helps with Insomnia
Soothes ticks from seizures & spastic muscles
Can aid in withdrawal symptoms from substances
Soothes spastic cough
Can help with diarrhea

Herbal baths can be used to help with many ailments including calming the mind, soothing the muscles, helping speed up a sickness, move toxins through & out of the body, exercising demons, baptisms, enlightening your spirit, bonding with plants, meditation & so much more…

Last night I took an Herbal bath using Passion Flower a  magical plant as one of the Herbs… After the bath I was completely relaxed, soothed, peaceful & ready for bed... Used in the bath:

Passion Flower-To sooth the mind, ease the chatter in my mind & to bond with this new plant friend
Pedicularis– To soothe the muscles
Lavendar-For calming
Lemon balm-to relax the nerves, anti-bacterial, anti-viral & to relax the muscles
Eucalyptus-Anti-bacterial, to open up the lungs & soothe the brain
Mint-Refreshing, relaxing & soothing
Sea Salt-To relax the muscles, anti-bacterial, exfoliant & general cleansing 
Have you ever taken an Herbal Bath? When was the last time you took one? If you haven’t taken an Herbal bath I highly recommend that you do. Why… Because you Deserve to have the Experience, you Deserve to be Pampered, you Deserve to enjoy the Heavenly Aroma…
Herbal Baths

Herbal Baths

Until Next time.. Peace be with You