I’d Like to Welcome you to “Free Spirit & Mind!”
When you look around the Globe there is one thing for sure, that people are waking up. The Rainbow Tribe is Awakening. The Global Community is becoming Conscious. Now… is the time to help our community through Holistic Practices. The Western Philosophies are not sustainable for the growth of humanity and for the future of our society. If things are to get any better to support our future generations, actions must be taken, minds must continue to shift. And so… Holistic Practices will be a guiding source to facilitate in this shift.

Free your Spirit
LumaraRose (Rose) is a certified Wellness Practitioner. She has degrees in Addictions and Substance Abuse Counseling, Computer Sciences, is a certified Southwest herbalist & ethnobotanist. She also holds degrees in Nutrition, life coaching & urban farming. She began her process with herbal medicine & holistic health as a personal highway to inspiration and transcendence. Strength, industriousness & self-reliance have been her best tools to transcend her journey of trauma, PTSD, childhood abuse, adoption at age 6, drug addiction, incarceration & being a single mother into something magical…

LumaraRose (Rose) at the Sedona airport vortex. Photo credit to Linda June Rettinger
The true & authentic ability to manifest perseverance and inspiration through her art & services is what gives Free Spirit & Mind Holistic’s a true and special place in the world canvas of artistic expression & Healing modalities…
Her mission is simple
“We are the voice of the Earth”
Her vision is wondrous
Currently she is creating her surrounding area & local commUnity into an edible food forest & offers Nature based teachings. In time she envisions her personal practice being part of a Global Retreat Center for the suffering human experience based on Holistic Practices focused on the Mind, Body, Nature and Spiritual Connections.
Holistic Services
Free Spirit and Mind Holistic’s offer a wide array of Holistic based services. Through Holistic practices incorporating the Mind, Body, Spirit and Nature Connections, we will restore the internal balance of the suffering human experience.
The various services that she offers include:
Nature based teachings
Herbal consultations
Plant sitting
Garden Building, Consulting & Classes
Garden Therapy
Auriculartherapy (Chinese Acupressure but focused in the ears)
Addictions & Substance Abuse Coaching
Soothing PTSD series
Wellness & Life Coaching
Nutrition Coaching
Surrendering to Weight Release
Chakra Balancing with Essential Oils Healing Sessions
Guided Meditation
Toe Reading & Coaching (This is so fun & can be transformed into an entire Healing Session of it’s own)

LumaraRose (Rose) in her Element… Compliments of Photographer Illup Gravengaard of Sedona & Owner of kejiwa Products.
Book with LumaraRose through this link under the Calendar in the Menu
What is the Mission of Free Spirit & mind
Leading individuals along a path of self discovery and finding that which inspires personal empowerment through Nature based teachings, holistic health, plant medicines & urban farming.
Peace be with you… and may you Free your Spirit, Mind & Soul along your journey…